In this world, our main purpose of life is to offer what we can in order to assist in the overall well-being of mankind. Such actions are done on scales, large and small. We reproduce with the romantic desire of a child who will grow to be something deeply well-hearted and illustrious. In turn, this usually describes the nobility of unselfishness and the capability to be sacrificial for the "greater good". I am here, with spoken words and ideas, to offer what I can to assist in this short and beautiful time we have in this world. For credibility: I am certified in personal training/ nutrition. Support this podcast: https://podcasters.spotify.com/pod/show/mostly-fitness/support

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