The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself

What is the cost of keeping your story anonymous? How would anyone know that you could offer up some help or perspective in a situation they're in? How can we normalized life's challenges with family, mental health, addiction, & finding purpose if we don't share our story with each other? Here, we talk about how to use your life experience as your superpower. We are here to shatter the stigma associated with the shame, guilt, & the embarrassment of struggle. We are here to make counseling, therapy & support groups as common as hiring a personal trainer or going to a group fitness class