Thoughts jump in and out when driving, having coffee, putting my shoes on, etc. in those times I see the bridge from martial arts to real life. In that spare second, I use this podcasting platform to capture it and perhaps expand on it in my main platform, Espada Podcast. Lets see what happens. Train, hang out and go train again. Let me catch you up. Support this podcast: https://anchor.fm/ervinquintin/support

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