Created for women who struggle with negative self-talk, Silence Your Inner Mean Girl explores the voice inside that makes you spin in indecision and wonder if you'll ever be enough. Professional Certified Coach, Sandra Jarvis, focuses on thoughts your brain might be offering that keeps you questioning your worth and playing small. You'll learn about life coaching tools and concepts that can help you harness the power of your mind so you can talk nicer to yourself and start feeling better immediately. Isn't it time to silence your Inner Mean Girl so you can Liberate the Badass Woman Within?

More ways to listen