Welcome to the Nurse Wellness podcast with Wendy Garvin Mayo. Wendy is a Nurse Practitioner, Stress Solution Strategist, Founder of the Stress Blueprint Academy, Creator of the Stress Solution Series, and Organizer of the Nurse Wellness Hub. This podcast is dedicated to empowering you to manage stressors and implement effective wellness practices so you can show up in the world the way you want to be seen. You will receive actionable stress management tips, insightful interviews and strategies that focus on inspiring you to Be your Best, Do your Best and Give your Best!

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