Create queen level confidence in your body, career, and 30 minutes a week. This straight-to-the-point show is the podcast for people who don't like podcasts. Listen in while nationally ranked speaker, author, and body image coach, Rebekah Buege (biggie) shares her practical approach to navigating everything from toxic friendships to menstrual cycling. The way she casually destroys the internalized misogyny causing your insecurities will keep you laughing and coming back every Sunday to hear the latest. Got a question? Email us at

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