A podcast about sharing stories on the struggles and successes of real-life healthy living for the family. From easy ways to get your kiddos to eating more fruits and veggies to finding what works for you to feel your best through moving more - we keep it simple and fun! A resource with ideas for fitting it all in, ha! Cut the bologna of the food shaming or the guilt of not making picture perfect lunches and keep the focus on you doing your BEST you! Let us build a community that supports you to find your "ah-ha" moments in healthy living.

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