Wellness, Fitness, French Holism & Lifestyle, a trés ganster-chic Podcast. Hosted by Fitness-Wellness & French Hedonism Guru & Creator of THE METHOD®|THE BODY Ingrid De La Mare-Kenny, live from Monte-Carlo, Monaco. On this show you'll find a mix of audio entertainment including listener and audience questions answered about health, wellness, lifestyle, family and relationships, and Ingrid's French holistic tips to be healthy, have your best body, the happiest mindset and living la Belle Vie Lifestyle like a chic gangster.

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