This is a show for you if you desire to live a life you love, to wake up every morning inspired, excited, AND in gratitude that you GET TO create it. Wife, Mom, Nurse Anesthetist, Certified Pause Breathwork Facilitator, Transformational Dream Builder Life Coach, and intern to Yoga Psychology, Tanya Saunders is your spiritual mentor sharing proven practices to navigate the human messiness and live the life you love while you are living it. If you want to learn breathwork, mantras, mudras, off the mat yoga practices to use throughout your day, and truly live a life by your conscious design, subscribe and Join the Dreamboard Social Club.

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