Dr. Greg Wells is your guide to a high-performance life. As a scientist and physiologist, Greg’s gift is to translate science into actionable and effective life tips. Using the latest research on the brain and body, Greg and his guests provide simple but transformative strategies to boost your mental and physical health, advance your career and upgrade your life. Podcast music by Preston Gunderson (www.prestongunderson.com). Support this podcast: https://anchor.fm/dr-greg-wells/support

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