The Strong For Your Tasks Podcast gives you the information you need to steward your body and eat and exercise in a way that brings glory to God. Whether you are just starting out on your fitness journey, or are a seasoned veteran, the Strong For Your Tasks Podcast will offer helpful tips as well and challenge you to assess the heart behind your actions. You may never be healthy, but you can be healthier. You may never be strong but you can be stronger. You can be Strong For Your Tasks. *Always check with your MD or physician before following advice from some random guy on the internet.

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