5 latest episodes
Pocket Casts
This limited series briefly explores the book Food is Fuel and Other Thoughts to Eat By, by Albert G. Lotito, Available on amazon.com (https://a.co/d/gvVtoGV). The episodes each cover a chapter of the book. The book offers a new way to think about healthy eating bases on squarely facing one’s relationship with food, one’s responsibility in eating and accepting responsibility for one’s choices.