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The Shift Show

The Shift Show

ShiftGrit Psychology & Counselling
Show is on a break or finished.

We’re on a mission to make the world of psychology approachable, easy to understand, and (*gasp*) enjoyable. Join us every other Thursday as we use psychological insight to unravel the craziness of life; from porn addiction to toxic parenting, and everything in between. And don’t worry, we’ll leave out the psychobabble.

34 episodes  •  0 archived  •  
E33033: Parenting with Purpose: The Struggles, The Strategies & The Science
January 29
1h 2m
E32032: Beyond the Call: Navigating Trauma and Transition for Veterans and First Responders
Dec 9, 2024
1h 9m
E31031: Grit, Growth, and Balance: The High Performer’s Guide to Mental Toughness
Oct 24, 2024
50 mins
030: The World Can Be a Scary Place: Here's How To Focus On What You Can Control
Sep 8, 2022
1h 25m
029: Let's Talk About Sex: A chat with Natasha Helfer Parker
May 12, 2022
51 mins
E28028: From Stress to Chronic Burnout: Here’s How to Combat These Common Conditions
Mar 24, 2022
2 hours
E26027: Yoga for PTSD? How Building Your Mind-Body Connection Enhances Therapy
Feb 17, 2022
1h 33m
E26026: Tune up Your Relationship by Breaking down Your Needs
Feb 10, 2022
1h 42m
E25025: Stop Self-Sabotage, Get Your Brain on Your Side and Be Your Best Self
Jan 27, 2022
1h 30m
E24024: How to Combat the Winter Blues
Dec 23, 2021
2h 6m