Robert Waldinger: How to Be Happy

Welcome to the "Remarkable People" podcast, where we're on a mission to help you become more remarkable one podcast at a time. Today, we are honored to have with us Dr. Robert Waldinger, the author of the best-selling book "How to be Happy." Dr. Waldinger is a renowned psychiatrist and psychoanalyst, and the director of the longest-running study on happiness and well-being in history. His book, "How to be Happy," is based on the findings of this study and offers practical and proven strategies for living a happier and more fulfilling life. We are excited to have Dr. Waldinger with us today to discuss the science of happiness and the lessons he has learned from his groundbreaking research. So without further ado, let's jump right into our conversation with Dr. Robert Waldinger.