Adapt Session Presents Exercise Concepts

Brought to you by Fitness Mindset and Adapt. Session Productions, Ladies and Gentlemen Adapt.Session returns! and the Squad covers different forms and concepts of exercise ranging from powerlifting, pilates to CrossFit, and give their objective opinions on each form of exercise! Follow @adapt.session_productions on Instagram, @adapt.session on TikTok and Facebook! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app