MASS Office Hours Episode 36 (Is Metabolic Adaptation A Myth? + Q&A)

Iron Culture was started as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science.

Iron Culture is proudly presented by the MASS Research Review.