#423: How to Develop Lagging Muscle Groups, Increase Mind-Muscle Connection, and Improve Your Pressing
Friday 25 March 2022
00:00
00:00
You asked the questions, I've got the answers! Ready to obliterate obstacles, set PRs, and get shredded for summer? Well, listen up as I answer: What are my top-five leg exercises? [7:52] What's the key to maximizing muscle engagement and...
More ways to listen