#423: How to Develop Lagging Muscle Groups, Increase Mind-Muscle Connection, and Improve Your Pressing

Friday 25 March 2022
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You asked the questions, I've got the answers!  Ready to obliterate obstacles, set PRs, and get shredded for summer? Well, listen up as I answer:  What are my top-five leg exercises? [7:52] What's the key to maximizing muscle engagement and...

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