This podcast is made for ambitious women who feel like they are constantly stuck having to choose between “work” and “life”. If you never have time for the things you really want to be doing, constantly find your self care or down time is rushed and unproductive (or non-existent) and regularly experience guilt and that feeling you should be doing more, I know exactly how you feel. It’s time to redefine what we’ve told ourselves about life balance and get inspired to own a better and more sustainable way to achieve it. And yes, that means ditching the work-life balance formula. Tune in to be inspired by episodes with guests including Kelsey Wells, Steph Claire Smith, Laura Henshaw, Leah Itsines, Sarah Davidson, Katie Williams and more. If you’re ready to take balance back into your own hands, then this podcast is for you.Stay inspired on the go and connect with us on IG @thebalancetheory, by joining our Facebook group or subscribe on our website here.Support this show See for privacy and opt-out information.

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