Welcome to YOGA FOCUS, where we discuss ways to use yoga to create more CLARITY in your life. This includes a modern take on the 8 Limbs of yoga, yoga philosophy and how current movement science is influencing Asana practice. These topics can be especially helpful to yoga teachers when creating themes and building a level of comfort with TEACHING your students the deeper layers of yoga. Support this podcast: https://anchor.fm/yogafocus/support

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