Welcome to the #IamAliv Podcast hosted by Chris Mundt. We will be talking about everything fitness from nutrition, exercise, and coaching to mindset, breathing, and meditation. This is our focus and is what we teach our clients at Alīv Fitness. We want you to learn how to live a healthy lifestyle and "Live and Move with Purpose" and be the inspiration that others need. We will also be interviewing current Aliv Fitness clients and highlighting their success.
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