About Anger

Matthew Plotner

In this podcast, Matthew takes a deep dive into the complexities of anger. He explores why we use anger the way we do, how it affects us, and offers insights on how to move past destructive anger towards a place of peace and acceptance. Instead of simply suppressing or denying our anger, Matthew encourages listeners to confront it head-on and learn from it. By doing so, we can transform our relationship with this powerful emotion and find greater fulfillment in our lives.