Here’s to you - 5 suggestions and strategy’s to balance your hormones

An intro to The Soul laundry a Yoga, Reiki and Wellness initiative founded by Nina Rogocki . As well as this , this first episode talks about reproductive hormone balancing and strategies to feel awesome again during the natural fluctuations of hormone production as we age or as we hit speed bumps such as surgery or a diagnosis such as PCOS, Primary Ovarian Failure and Surgical Menopause It is important to see your doctor with any symptoms ongoing . This podcast contains suggestions only and information, Nina is passionate about health and wellbeing, but is not medically trained.