The Mindset U Podcast discusses Neuroscience, Physiology, and Psychology: how our Nervous System and its connections to our everyday lives impact the quality of life we live. Mindset is the general term used to explain the mental model we have of the world, but it is more than that! There is a science to mindset and a method to optimize it to live the life you desire. We will discuss how perceptions, behaviors, and habits affect all realms of our lives from Physical Health to Relationships to the Psychology of Money and Finance.