Be The One You Need with host Sophia Nelson

Be The One You Need

A New Podcast by Award Winning American Author Sophia Nelson based on her forthcoming 4th book. It's all about Self-Care. Self Love. Self-Healing. Self-Nurturing. Self-Capacity. We all need it. COVID has changed everything. We have all had lots of time to reflect on creating the life we want and need in order to Thrive. So many of us are Exhausted. Broken. Out of Capacity. We need to teach people how to treat us, by how we treat ourselves. Tune In every Sunday.

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