Hi, I'm Lori the host of the podcast that invites us all to slow down, take a deep breath and start to view the world through a brand new lens. In each episode I share my unique take on living mindfully in a modern world. We talk about a range of topics and more empowered ways of handling life’s ups and downs. I believe that when we limit distractions, take time for daily reflection, set realistic expectations and organise our own lives in a holistic way, we gift ourselves the space to show up as our most mindful, most wholehearted version every day.
