How you are in the world matters. You matter.Get your life back from that exhausting struggle between trying to hold together the life you’ve worked so hard to create and actually enjoy it!Overwhelm is inevitable and optional and it needs to be taken more seriously. Overwhelm robs you of your life by hiding the easier, more exciting ways to live from you. Teaching my Tiny-Huge Life-Changing Practices that fit into your day without adding to your to-do list or your overwhelm.See things differently. Do things differently.Heidi Marke is a mentor, teacher and podcaster who blends evidence-based psychology with Zen practice and philosophy to help you reclaim your life from that constant struggle to hold together all the pieces of the life you've worked so hard to create. Because for you there is no compromise between joy and purpose in your work, vibrant health and awesome relationships.Music: https://www.purple-planet.com​

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