Finding Food & Fitness Freedom: An Empowered RX Podcast

Empowered RX

Welcome to the Empowered RX Podcast! We are a mentorship program and community that helps women who have had their lives disrupted by disordered eating to reclaim their health, step into their power and find food and fitness freedom for life! We are here to help you turn your struggles into strength. Empowered is all about exploring the intersection of eating disorders, fitness/nutrition, mind/body & community as it pertains to the female perspective. Find more info at www.empoweredrx.org #eatingdisorderrecovery #eatingdisorder #community #womenshealth #dietculturewarriors

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