
Well Aware Podcast- Your One Stop Shop for All Things Wellness!
Well Aware Podcast- Your One Stop Shop for All Things Wellness!
The Well Aware Podcast (formally Quick Bites) is a health and wellness podcast that interview experts in the wellness field. There is so much information out there and its hard to weed out the evidence based facts from the snake oil! Well Aware is a podcast firmly rooted in science so that we can live our best lives...without restriction and guilt! Guest appearances, questions or comments welcome! Enjoy!
Andi Freedman: MS, MSW, LICSW is the founder of Mind Over Food a wellness program that uses cognitive behavioral therapy techniques to help people maximize their health and wellness.
36 episodes • 0 archived •
S4 E3Well Aware S4E3: Henry-Cameron Allen
Jul 27, 2022
41 mins
S4 E2Well Aware S4E2: Dr. Tim DiFrancesco
May 11, 2022
39 mins
S4 E1Well Aware S4E1: Rebecca Coxon
Feb 9, 2022
23 mins
S3 E20Quick Bites 20: Dana Rizer
Aug 3, 2021
33 mins
S3 E19Quick Bites 19: Dr. Patricia Boulogne
May 24, 2021
27 mins
S3 E18Quick Bites 18: Dr. Emily Gordon
May 17, 2021
30 mins
S3 E17Quick Bites 17: Valerie Smith Wellness
May 10, 2021
19 mins
S3 E16Quick Bites 16: The Holistic Wellness Group
May 3, 2021
22 mins
S3 E15Quick Bites 15: The Body Project
Apr 26, 2021
21 mins