Body Diaries
Body Diaries
The podcast that shares our real, raw and brave body stories. Featuring real diary entries and deeply honest conversations between Andi (@andi.matthies) and some of the world's most inspiring body-led humans, this podcast smothers us in a tonne of love as we finally give ourselves permission to release our shame, unleash our full bravery and become EVERYTHING we are here to be. If you have ever felt disconnected from your body or you’re craving to finally unlock your whole experience, Body Diaries is for you. xo
14 episodes • 0 archived •
S1 E1414. The Journey Through Adult ADHD with Chandra Arrington
Feb 13, 2024
31 mins
S1 E1313. Learning To Trust Your Body Through Deep Self-Connection with Hannah Kopen
Feb 6, 2024
33 mins
S1 E1212. Connecting With Your Body Through Spiritual Expansion with Emily Sorenson
Jan 30, 2024
34 mins
S1 E1111. Embodying Your Inner Goddess with Lauren Leduc
Jan 23, 2024
45 mins
S1 E1010. How to Unlock Your Body’s Innate Healing Power Through Rest with Mette Flindt
Jan 16, 2024
41 mins
S1 E99. Overcoming Eating Disorders Through Intuitive Eating with Meg Henkenhof
Jan 9, 2024
39 mins
S1 E88. Gaining Food and Body Freedom with Norma Frahn
Jan 2, 2024
51 mins
S1 E77. Body Love & Acceptance - A Goddess Journey Through Cancer with Nicole Lite
Dec 26, 2023
38 mins
S1 E66. Transcending Domestic Violence Through Inner Strength & Intuition with Yvonne Cole
Dec 19, 2023
58 mins
S1 E55. Body Neutrality, PCOS & Embracing Our Whole Selves with Eden Davis
Dec 12, 2023
42 mins