Momentum Life Choices is a health and wellness community with the vision to build a holistic transformation network. We examine the core aspects of wellness underpinned by body, mind and soul, as one with nature and effectively empowering an individual life's choices. The show brings experts in fields of fitness, nutrition, human psychology, spirituality, and many other areas. The show is hosted by our two founders Dr Johnson Tamlit and Andy de Lima. “External things are not a problem. It’s your assessment of them. Which you can erase right now.” – Marcus Aurelius
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