A podcast sharing facts, theories and stories about wellness and mental health. Every first Monday of the month Ben and Jeni invite friends and colleagues to chat about what they’ve found interesting from the past, present and future of ‘wellness’. Share your facts, feedback (keep it clean) and support on twitter @ASpoonFull_ . Archive episodes available on Mixcloud.com. Special thanks to Becca Gaskell (@becca_gaskell) for editing our podcast. Theme music: Mid-Air Machine - 'Streets of Sant'Ivo {107 & 4/4}' - under CC BY-SA 4.0. Available on freemusicarchive.org. Images: Unsplash.com, Logo and Design: Molakoe.com Disclaimer: This podcast should not be used in place of the support and care of an appropriately qualified health professional.

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