This podcast is all about learning to love and accept yourself and find happiness in a world where we were taught to never think we are good enough. It's for you if you are someone who chases perfection, struggles with burnout, always feels like you need to do more to make others proud of you, and if anxiety and unhappiness feel like your normal. These weekly episodes give you strategies, tips, and inspiring content to help you relieve anxiety, discover how worthy you already are, and create a happier and healthier way of life.

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