(#01) Well & Calm Studios Podcast - HOW People

Today we chat with Dr Jo Watkins and Polly Crook, Co-Founders of The HOW People. Which stands for Happiness, Opportunities and Wellbeing We chat about BALANCE and how raising children in this modern world takes a bit of thinking outside the box just like they are doing with their membership for teenage girls. It's what you wish you had growing up, I tried to join the online membership but only 11-16 year olds can apply! Jo & Polly are great resources for parents navigating how to support their teen and themselves!