GTFO (Get the Fad Out): A Modern Girl's Guide to Dieting.

Become a Paid Subscriber: https://anchor.fm/lindsay-simpson0/subscribe Fad diets are EVERYWHERE. We all want our magic unicorn-an easy solution to weight loss that requires little to no effort on our part. The truth is, these diets don't stick. They're just not flexible or sustainable. GTFO (Get The Fad out): A Modern Girl's Guide to Dieting is here to show you that losing weight can & does involve eating ice cream & drinking wine sometimes. Lindsay Simpson is a personal trainer,