In short I'm trying to answer the question "how do I quit smoking?" I am your host and in the process of smoking cessation. This is my journey to a healthier life-style. The podcast is used as an archive where I log my daily cessation experiences and when needed be able to go back and listen to myself and improve on the my journey. My hope is that the podcast lives on long after I am gone and still have value to those who ask the question, how do I quit smoking ?
