Breathe & Smile by So Yoga

Sophie Spoor

Breathe and Smile is a free program for kids 6-12 y.o. and their families to improve wellness. Every week, kids learn tools and wellbeing skills from passionate Ambassadors to develop their confidence, happiness and peace. Children will discover and explore methods like yoga, mindfulness, art therapy, singing bowls. The short, fun and quality "Feeling Better" episodes can be viewed anywhere. Looking for fun, fresh ideas to boost kids happiness in their daily lives? Then subscribe to this podcast and share it! Rate us with 5 stars on iTunes too - it is the best way to share good vibes!!!

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