A Yogi Kitchen Off The Mat

Taking the lessons we learn in our mindfulness and yoga practice Off The Mat and into our daily lives. Each week Melissa Mitchell CEO and founder of A Yogi Kitchen hosts conversations about lessons and insights to help your life be bigger, brighter and full of love with a dash of ease. Subscribe to Off The Mat with A Yogi Kitchen and share with someone who needs it. Nobody is alone, join our yoga family for love, support and community!