VīV offers a fresh look at how we talk about, access, and understand everything there is to know about mental health. Overcoming stigmas, coping with trauma, day-to-day mental health maintenance, the effects of social media, mental health in the workplace, and so much more, this podcast is guided by health professionals, my own personal journey, and inspiring stories from all walks of life. Join me as we explore mental health in a brand new way. Host: Kristopher Marks Twitter - Instagram - TikTok - @vivmentalhealth www.vivmentalhealth.com Email: podcast@vivmentalhealth.com

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