Older Happier Healthier: How To Change Your Relationship With Alcohol and Add Vitality To Life

I'm Andrew, a Chartered Psychologist and Sober Coach of 1961 vintage who faced and overcame some significant mental and physical health challenges in my 40s. The learning was both painful and profound. I want to share some incredible benefits which not only can add years but also joyous life to your years! This podcast is kindly sponsored by Igennus Healthcare Nutrition in Cambridge, UK. at www.igennus.com and you can get 20% off their complete range of high quality vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout. Please email andrew@andrewbridgewater.com