Hi, I'm your host, Thomas Armstrong Athlete and holistic performance coach with 15 years of experience in the industry. I'm excited to introduce you to my podcast. In each episode, I'll be interviewing athletes and other people who have inspiring stories to share about their journey to success. We'll be talking about the successes and challenges they've faced, and how they've overcome them. My goal is to motivate and stimulate the physical and the metaphysical by sharing these stories and helping people to see how they can apply these lessons to their own lives. Thanks for tuning in!
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