Ageless Vitality - Move Well, Stay Healthy

Welcome to the Real People Fit podcast, where we dive into the world of ageless living and inspire you to embrace a vibrant and healthy lifestyle at any stage of life. Join hosts Dave, Peggy, and Kim as they share their expertise, stories, and practical tips on fitness, nutrition, mindset, and overall well-being. Each episode features insightful conversations with experts, success stories from real people, and actionable strategies to help you optimize your health and unleash your true potential. Tune in to the Real People Fit podcast and discover the keys to unlocking your ageless vitality. Let's embark on this transformative journey together!