This podcast is to bring awareness to living a healthy lifestyle to be able to live longer. I am NOT a health expert at all but I have set myself on a journey to become healthier and learn as much as I can in the process. I recently lost 60 pounds with the KETO diet and will share how I did so within 4 months. I will be exploring health in others and what drives their obsession for fitness. We will be exploring different diets and workout routines as well. Hope you enjoy and subscribe. ✊🏽
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