The Real Food and Drinks Lifestyle

Shonda H and Patryce M

A community to talk about nutrition, lifestyle choices, and various practices to help us experience better health. Shonda and Patryce hope to help you build a healthier lifestyle through various conversations and interviews about how real food can inspire us to holistically build a healthier lifestyle. Let's get healthy while keeping it real! Episodes and show notes at https://realfoodanddrinks.com/category/podcast-episodes Support this podcast: https://anchor.fm/realfoodanddrinks/support

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