I empower people with low back pain and sciatica to understand the facts and research about their pain, so they can reclaim the active life the love using an integrated, evidence-based approach to rehab through exercise, nutrition, stress reduction, and sleep. ✅ Watch the MASTERCLASS on Low Back Pain & Sciatica. https://www.shapeshiftwellness.com/LBP-masterclass This podcast was formerly known as Health or Hoax.
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