Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.Over 42 episodes, talking to 31 guests, Louise and Andy unravel their own stories in a fight against toxic positivity, finding that space where the truth no longer hurts so much, and healing can take place.*ON EASTER BREAK* New episodes return Monday May 9th. Get bonus content on PatreonSupport this show http://supporter.acast.com/reframe-of-mind. See acast.com/privacy for privacy and opt-out information.

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