Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.Over 42 episodes, talking to 31 guests, Louise and Andy unravel their own stories in a fight against toxic positivity, finding that space where the truth no longer hurts so much, and healing can take place. Get bonus content on PatreonSupport this show http://supporter.acast.com/reframe-of-mind. Hosted on Acast. See acast.com/privacy for more information.

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