Meditate with Ambika gives you guided meditations and fascinating audio versions of her blog articles at that give you powerful tools to tame the mind. Get back on track, relax into deep rejuvenative sleep, and learn from this transformational speaker. Ambika is an international best selling, award-winning author of six books with 46 years of experience in the Holistic Lifestyle industry. Learn to relax, increase your levels of creativity, happiness and well-being, further your knowledge of Neuroplasticity, and gain hours of precious sleep. Begin by listening now! Support this podcast:

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