Tackle Your Feelings Podcast

TYF

Tackle Your Feelings is a positive mental well-being campaign by Rugby Players Ireland in partnership with Zurich and the Z Zurich Foundation. We want you to rethink how you might approach your own positive mental well-being. Over seven episodes, we sit down with some of Ireland's best-known rugby players to cover a range of topics, from developing confidence and building a positive mindset to learning about the life experiences that have shaped and moulded who they are today.

More ways to listen