How you can live a healthier happier life at home. Reduce stress, increase energy, manage your thoughts, learn about skincare, body care, diet, nutrition, meditation. Hear from the experts, the product founders, the passionate wellness leaders. The host Katie has been in the wellness industry for over 20 years and is a Health, Wellness & Life coach, DISC behavioural profiling expert and also a qualified & experienced beauty and holistic therapist.
More ways to listen
