In the modern world where happiness often seems out of reach, and even when someone wants to work on their happiness, it seems there is so much buzz around this word called "Happiness". It seems that approaching happiness with a single facet only doesn't quite work. Happiness isn't just a choice and even if it is it take a lot more to prepare ourselves to make that choice.Happiness is not just a choice. Happiness is a lifestyle. This Podcast aims to bring this awareness using timeless wisdom of eastern philosophies combined with cutting edge research to bring the best to our listeners. Not only that, this podcast brings out the simple and actionable tools and techniques that you can immediately implement in your life to increase your happiness quotient and improve all the facets of your life.