There’s Been Growth: A Capsule Podcast

Roderick Collier Erby

Welcome to There’s Been Growth, the Capsule Podcast! I’m Roderick, and this podcast is a journey into intentional mental health practices and personal growth. Join me as I explore vulnerability, resilience, and transformative experiences that have shaped my perspective as I approach turning 30.Through candid reflections and insights gained from therapy, I aim to share lessons learned and foster meaningful conversations about life's challenges and joys. Remember, I’m not a mental health professional—just someone sharing my story in the hopes that it resonates with you. Let's embark on this journey of growth together. Thanks for tuning in!⸻instagram: @roderb

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